Gurguglione
Summer vegetable stew of Spanish origin
Garden vegetable stew: peppers, courgettes, aubergines, tomatoes, onions, basil and extra virgin olive oil. Slow-cooked in a pan until the vegetables blend. Spanish origin (likely from the period of Iberian rule), served warm as a vegetarian main or as a side with fish. Typical of July–September, when all the vegetables are in season together.
Ingredients
- Green peppers 800 g
- Ripe tomatoes 600 g
- Large aubergines 3
- Courgettes 2
- Large onion 1
- Basil and parsley
- Extra virgin olive oil
- Salt
Method
- Cut all the vegetables into large pieces: cut small, they fall apart.
- In a cast iron pan soften the thinly sliced onion in the oil.
- Add all the vegetables together, season with salt and cover.
- Cook first over high heat, then moderate, letting the vegetables cook in their own liquid: no water is added.
- Finish with basil and parsley. Serve hot or cold, with or without bread.