YOGA? COME TO THE ISLAND OF ELBA!
The practice of YOGA has a continuously growing trend all over the world: in the USA alone it is practiced by 35.2 million adults and by over 2.5 million people in Italy, with a growth of over 10% in recent years . What is this extraordinary result due to?
There are many reasons, but perhaps the main one is that yoga is simply a "philosophy of life" which aims to help us find our balance between body, mind and spirit and therefore... to make us feel good.
Born in India over two thousand years ago, yoga is also much more than this: millennia of traditions, thousands of written books, dozens of different ways to practice it, etc... but if we look at the real reason why Western society has opened up so remarkably to yoga is precisely because yoga is a beautiful “tool” for improving our quality of life.
If we add to this the possibility of practicing it in marvelous locations, in the open air, in direct contact with nature... your well-being will be truly complete.
The word Yoga comes from the Sanskrit "yuj", and can have multiple meanings. One of the most exhaustive is "union": union of mind, body and spirit, because these three entities, which we are used to considering as "separate", are actually a single entity.
Just think about how our thoughts affect our body, and at the same time how our body affects our mind, or how alterations in our state of consciousness cause evident changes in many of our "measurement parameters".
Yoga, we could therefore say that it is a discipline for physical and mental well-being; a set of practices, studies, theories and teachings that aim to help us be happy and live better, with greater awareness, fortitude, physical and emotional well-being.
For some years now, YOGA has also landed on Elba and is practiced in seminars and meetings of the most varied duration and level, but all with a single common denominator: the beauty of the scenery in which the lessons are held.
In this context, the HOTEL VILLA RITA is one of the structures that was the first to believe in offering the possibility of approaching this practice. Superbly nestled on the Costa del Sole, with sea views and absolutely breathtaking sunsets, this family-run establishment hosts yoga weekends and weeks throughout the summer, with the support of different teachers and schools.
The next events will be held:
5-7 May
19-21 May
25-28 May
June 4-9
July 23-29
29 July – 5 August
8-10 September
16-21 September
Dedicated to those who want a holiday in a magnificent place, together with a deep yoga practice, these events are ideal for those who enthusiastically approach this discipline for the first time, but also for those who are already familiar with yoga.
If you also WANT YOGA... come to the ISLAND OF ELBA!!!
Info and reservations on https://www.villarita.it/
HOTEL VILLA RITA
Colle d'Orano - 57030 Marciana (LI)
Elba island
Phone: +39.0565.908095
Email: info@villarita.it
SOURCE: yoganride.com
